BOOST YOUR FOOTBALL PERFORMANCE

Build on your strengths and attack your weaknesses with our customized football measurements, strength & conditioning and recovery programs.

Our experts will guide you to develop your agility, speed and reaction time with specialized advanced biomechanical tools using real-time feedback, enabling instant correction and improvement.

1

ASSESS TO PERFORM

Get to know your current performance level and set up plan to follow your progress using state-of-the-art measuring equipment:

  • Quantify stability and strength throughout specific football range of motion
  • Evaluate your Posterior Chain Imbalances
  • Test your isometric strength and find muscle imbalances
  • Analyze your strength and power using a set of exercises and jumps
  • Assess the quality of your movement with our 3D camera system
  • Measure your reactive agility and anticipation
  • Evaluate your peak velocity in different Sprint distances
  • Test your foot speed, reaction time and balance
  • Analyse in real time how much power you produce in specific movements of the game
  • Evaluate neck strength and reduce risk of head and neck injuries
2

TRAIN TO PERFORM

Eupepsia Football training program aims to improve your explosive strength and power production whilst stimulating the neuromuscular system. Creating your customized strength training program, we focus on specific exercises to prepare your muscles to perform at your maximum intensity during the entire match .

Eupepsia Football training program aims to improve your explosive strength and power production whilst stimulating the neuromuscular system. Creating your customized

3

RECOVER TO PERFORM

We offer daily post-training and post-match recovery packages targeting on decreasing fatigue to keep your body at an optimal level on a consistent basis to sustain your football performance thought out your season.

Eupepsia Football training program aims to improve your explosive strength and power production whilst stimulating the neuromuscular system. Creating your customized

OUR METHODOLOGY

Measure

The corner stone of any top athletic performance, performance testing with technology based measurements is revolutionizing sports training by providing real time feedback, perfecting athletic movement, attacking weak points and preventing ...

PERFORM

Focused on performance optimization, ISD Sports Science's elite level team of coaches, sports development specialists, Olympic athletes and sports physiotherapists, are dedicated to help athletes of all levels reach new heights of performan...

RECOVER

ISD Sports Science's comprehensive post-training recovery programs are personalized to each athlete’s sport and competition level. They are focused on reducing inflammation, improving blood flow to the muscles and reducing muscle fatigue,...

WE ARE LOCATED IN THE HEART OF DUBAI

@ISD, DUBAI SPORTY CITY